Selena Gomez’s mother, Mandy Teefey, has come to her defense following the backlash she has received for taking frequent breaks from social media. Teefey spoke to Elite Daily and explained that the length of time her daughter prefers to step away from social media varies. She stated, “It’s just whatever she needs for that time period.” Teefey herself can go a week without looking at any social media, and then she tries to catch up. The important thing is that Selena gives herself the time she needs.
Teefey commented on the matter while discussing Wondermind, a mental health network co-founded by her and Selena Gomez in 2022. The purpose of the network is to destigmatize mental health and provide easy access to resources for those who need them. Selena Gomez has been open about how her mental health suffers when she engages with social media too frequently. In 2022, she revealed on “Good Morning America” that she felt the best she had ever been mentally after taking a nearly five-year break from being online. She explained, “It has changed my life completely. I am happier, I am more present, I connect more with people.” Gomez recognizes the power of the internet but prefers to get her important news through people in her life.
Selena Gomez, known for her roles in “Only Murders in the Building” and “A Rainy Day in New York,” has taken several social media breaks over the years. One recent break occurred after she went viral for having a lively gossip session with Taylor Swift and Miles Teller’s wife, Keleigh Sperry, at the 2024 Golden Globes. Fans theorized that she was speaking about an awkward interaction with her “A Rainy Day in New York” co-star Timothée Chalamet and his girlfriend, Kylie Jenner. A lip reader confirmed the exchange to Page Six. However, a source close to Gomez stated that she never even saw Chalamet or Jenner at the event. Regardless, Gomez decided to temporarily ditch social media to focus on “what really matters.”
Selena Gomez has since returned to Instagram after her brief hiatus. This is not the first time she has taken a break from social media. Nearly one year ago, she went on a social media break after drama ignited with Kylie Jenner and Hailey Bieber. Gomez announced her break by stating, “I’m gonna be taking a second from social media ’cause this is a little silly and I’m 30. I’m too old for this.” A few weeks later, she appealed to her fans to “please be kinder” online in a comment on one of her TikTok makeup tutorials.
Mandy Teefey’s support and understanding of her daughter’s need for social media breaks is commendable. It is crucial to respect an individual’s mental health and recognize the impact that social media can have on it. Selena Gomez’s decision to step away from the online world temporarily is a personal choice that allows her to prioritize her well-being. Through her advocacy work with Wondermind, Gomez continues to raise awareness about mental health and encourage others to prioritize self-care.
Selena Gomez’s mother, Mandy Teefey, stands by her daughter’s decision to take breaks from social media. Teefey’s understanding and support emphasize the importance of mental health and the need to prioritize self-care. Selena Gomez’s experiences have shown her the transformative power of taking time away from social media, allowing her to be happier, more present, and to connect more meaningfully with others. As Gomez returns to social media, it is essential for fans and the public to respect her boundaries and practice kindness online.
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